My Life, My Blog

Symptoms of Depression

Feelings of helplessness and hopelessness
Occasionally, I will feel helpless and hopeless all of a sudden. Everything looks so dark and dull to me.

Loss of interest in dailly activities
I totally lost interest in my daily activities which are studying and working =X Well, who does not lost interest in these?

Appetite or weight changes
This I must admit. I really lost weigh already. From the Anne last time with Daryl, I was so fat and chubby. I eat a lot too. Now, I am still fat and chubby but not as chubby already. And I eat very little and sometimes, I don't even feel like eating.

Sleep changes
Well, I had been not able to sleep lately. Before all this happen, I was seriously over sleeping. I was already feeling rather depress and sad. However, it was not mention on blog. I can sleep so much a day and yet, I still feel tired.

Loss of energy
Even going home and standing on the bus is a tiring thing to do.

Self-loathing
I do feel very worthless. I always feel worthless to everyone. I feel like nothing in the world. I feel so insignificant.

Concentration problems
This is totally true. At the start of the job, I was able to concentrate so well. Ever since the second week of attachment, Things got drifted, I lost concentration already.

Irritability
I was irritated by Jermaine that time for something so simple. I was irritated by my parents for a simple mistake. I was easily irritated.

Aches and pains
Yes! I had been suffering from headaches, backaches and now, my lower tight muscle seems to be aching too. I do not know why.


Above are all the Signs and Symptoms of Depression and yes, I've listed why I realise that I am suffering from one. Oh no! Anne is going to get depression soon!! OH NO!!!!